I've been a personal trainer for the past 7 years helping people of all ages, body types and fitness levels achieve their goals. I am a friendly, motivated and enthusiastic individual specialising in weight loss and nutrition.
- one to one personal training (gym)
- group training (2 people max)
- weight loss
- general health and fitness
- tailored nutrition and supplement plans
- stretching and mobility
- home training available depending on area (please enquire)
References available on request.