I am a professional personal trainer, fitness instructor, Fitness Bikini competitor, NLP practitioner, Book writer, motivational speaker, Nutrition advisor. Have been in health and fitness industry with various clients for over 10 years now. My business offers all that you need to stay healthy, young, successful in any area of your life. As I strongly believe that you have to be healthy from inside and out for truly amazing results and a happy, long life.
I provide 1:1 and small group personal training session, nutrition consultations, super healthy cooking advice and lessons, online training, NLP work for changing habits, motivation, getting rid of phobias, goal setting and much more. I have two locations in Central London W1 where I see my clients. I also do home visits for clients who are very busy or unable to get to the studio.
No matter what your goals are, I will adjust your training and nutrition programmes specifically for your needs.
Other services I provide :
- Weight loss / gain
- Muscle building / toning
- Fat loss
- Changing body composition
- Post natal Power plate
- TRX training
- Core stability
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